My goal is to run a 5k on my birthday which is August 21st. I've been doing the Couch to 5k plan and going to 'bootcamp' training at the gym I belong to. I should finish the Couch to 5k program the week before my birthday...this is a journal of my journey there.
Friday, July 2, 2010
Staying on plan.
Another bootcamp workout last night and my legs are still burning! I think it's getting better. Had grilled chicken burrito afterwards...not a bad meal, but probably should have stuck with the grilled chicken salad. I ate 2 bananas before, just to help make me feel full. Also went grocery shopping before I ate and after the workout....small accomplishment, but I didn't' buy donuts or any sweets. Bootcamp again tonight!
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