My goal is to run a 5k on my birthday which is August 21st. I've been doing the Couch to 5k plan and going to 'bootcamp' training at the gym I belong to. I should finish the Couch to 5k program the week before my birthday...this is a journal of my journey there.
Friday, July 2, 2010
C25K continues
I did training 4 today, after the bootcamp workout. The ab exercises were still hard, but hopefully will get better over the next 6 weeks. We had Joe Sippers for supper and split a grilled cheese, with a fruit smoothie. Then we went and bought another pair of jogging shorts...debated on buying some new running shoes, but didn't know anything about that...so passed.
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