My goal is to run a 5k on my birthday which is August 21st. I've been doing the Couch to 5k plan and going to 'bootcamp' training at the gym I belong to. I should finish the Couch to 5k program the week before my birthday...this is a journal of my journey there.
Wednesday, July 7, 2010
down, what? 5 pounds!
Yea...Weighed in yesterday and was at 270! Down 5 pounds from last week, even through multiple brats and burgers over the holiday weekend...WOOT! I sweat so much last night in the bootcamp workout. I followed that up by 1/2 hour on the treadmill, then played 18 holes of disc golf with my cousin Josh who is up from Texas. It was a lot of fun and I'm going to buy a set of discs over lunch, I think!
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Congratulations! That's super awesome!! :)
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