My goal is to run a 5k on my birthday which is August 21st. I've been doing the Couch to 5k plan and going to 'bootcamp' training at the gym I belong to. I should finish the Couch to 5k program the week before my birthday...this is a journal of my journey there.
Showing posts with label the start. Show all posts
Showing posts with label the start. Show all posts
Wednesday, June 30, 2010
5Kby821 explained
It won't be too confusing for most, but the title of the blog is my goal...to run a 5K race by August 21st. That's my goal. August 21st is my birthday. Right now, I weigh 275 and am eating healthier and working out. I've also started the couch to 5K program. So far, I've went through week 1 and will start week 2 tonight. Also, I've enrolled in a bootcamp training at the Zone where I workout. Last night was the first night....and my legs are very sore.
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